We are not able to provide individual dietary advice. try some of our Disney inspired play-along 10 Minute Shake Up games.download the NHS Food Scanner app on Google Play or NHS Food Scanner app on the App Store.follow us on Twitter, Facebook or Instagram.New to the site? Here are a few things to get you started: Its purpose has been to inspire a social movement, through which government, the NHS, local authorities, businesses, charities, schools, families and community leaders can all play a part in improving children's diets and physical activity levels. In 2021, it was brought under the Better Health brand.
We apologise if any of your "go-to" pages are currently missing, and appreciate your patience while we continue to add to and develop an even better website – stay tuned for more! Our historyĬhange4Life was launched in 2009 as part of a national ambition set out in the government's Healthy Weight, Healthy Lives (2008). We know that modern life can mean we are a lot busier, less active, and more reliant on convenience and fast food than we used to be. This new site will continue the good work of Change4Life by ensuring parents have the essential support and tools they need to make healthier choices for their families – from a fun smartphone app to find healthier food swaps, to easy recipes for busy midweek meals, simple snack ideas and Disney-inspired play-along games to keep the kids moving.
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Why has Change4Life become part of Better Health?īetter Health brings together all of the NHS's tips, tools and apps in one place to help the nation make small, simple changes to kickstart and improve health across a full range of activities. It's there to support and encourage all of us in taking steps to improve our physical and mental health.Ĭhange4Life has now become part of Better Health and has a brand new look.īut don't worry, you will still get everything you got before – from delicious recipes to fun ways to move more, and plenty of other ways and advice to help keep your family healthy and happy. Better Health exists to motivate and enable the nation to lead active and healthy lives.
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